Newsletters
(OUCH! YOU'VE SPRAINED YOUR ANKLE) Ankle sprains are a common but painful injury that can happen in sports like running, soccer, basketball or volleyball, or simply by stepping unexpectedly... read more
Almost everyone experiences some type of back pain during the course of their lives. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly,... read more
CONCUSSION
Welcome back hockey fans!
Hockey season is in full swing and concussion is now a hot topic... read more
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In this highly computerized world, more and more people of all ages are experiencing aches and pains that come from sitting at a computer for long periods of time. These aches and... read more
Anyone can be a victim of a knee injury; whether you are a professional athlete, a weekend fitness buff or someone just busy carrying out your day-to-day activities. The knee joint... read more
Joints change with time, and as we age we experience aches and pains and a gradual loss of mobility. However, osteoarthritis, one of 150 different forms of arthritis, is not simply... read more
Plantar fasciitis is a painful inflammation of the plantar fascia – a thick, fibrous band of connective tissue in the sole of the foot that supports the arch of the foot. It... read more
The warm weather is here and so are those pesky weeds! Welcome back to gardening season. Your joints and muscles have been cooped up all winter, and now it is time to hit the topsoil,... read more